How you speak impacts how others perceive you, even if you feel capable inside. Nuances matter! Unintentional word choices can telegraph insecurity in professional settings and social interactions. The good news is, recognizing these phrases is the first step towards replacing them with language that conveys confidence without arrogance. 1. “Just…” “I just think…” “Just…
We all have a touch of darkness lurking within us. It’s part of being human, embracing the full spectrum of emotions and experiences. But some people possess a particularly strong dark energy that manifests in subtle, and not-so-subtle, ways. It’s not about being evil, but about a certain intensity, a fascination with the shadows, and…
When children don’t feel safe, this affects their development and mental health. They might grow up to feel depressed, anxious, or they could struggle to have healthy relationships with others as adults. Here are 15 lasting effects they have to deal with. 1. An insecure attachment style A lack of emotional security during childhood can…
I’m a southern gal, hailing from country roads in Georgia. I speak with a drawl that I’d rather not have, but I’m oh, so grateful for the manners I was taught. Back home, it’s always “yes, ma’am” and “no, ma’am.” If it’s not “yes, sir” or “no, sir,” you’re in trouble. We send “thank you”…
Growing up in a dysfunctional family can feel incredibly isolating. When your home life is messy, chaotic, or even rather fractured, it’s easy to believe that everyone else has it better and that their families are perfect. This can create a sense of shame – a feeling that you’re somehow flawed or responsible for the…
It’s easy to be so focused on where you’re headed in life and what you want to achieve that you stop paying attention to how you’re treating others. But, now’s the time to take a pause and gauge your kindness level. Here are 15 red flags you’re becoming unkind so you can do a course…
If the words “debate,” “discussion,” or even “heated disagreement” get your heart racing (in a good way), you might just be an argumentative person. Don’t worry, it’s not a bad thing! While some view argumentative types as confrontational or difficult, there are serious upsides to loving a good back-and-forth. From stronger relationships to sharper minds,…
It’s kind of weird to think that manners somehow seem… old-fashioned these days. In reality, they’re timeless courtesies that we could all use a lot more of in life, and yet seem to be in short supply. Sure, a lot of people still say the requisite “please” and “thank you” (though a lot of people…
It’s a common belief that staying married is a selfless choice for the sake of your children. But in reality? It’s way more complex. While there are certainly cases where divorce or separation can be more traumatic for a child, there are also many reasons why being in an unfulfilling marriage may ultimately do more…
Everybody seems so obsessed with projecting perfection, but beneath the curated social media feeds, we all battle our own hidden demons. Sharing those authentic moments, not just the good stuff, shows courage and creates a space for other people to do the same. It might seem counterintuitive, but embracing your messy, flawed, human side is…
