We all love feeling special, right? But when someone goes over the top, it might be a red flag. Narcissists are masters at making you feel like the center of their universe, but their tactics are all about manipulation, not genuine affection. Here are some of their go-to moves to be aware of so you…
Wanting grandchildren is natural — those little bundles of joy can bring so much happiness to a family. However, it’s super important to remember that your child’s life is their own. If you find yourself daydreaming about baby cuddles a little too often, maybe take a step back and check in with yourself. Here are…
That idea of the classic psychopath — cold, calculating, probably a dude in a suit, right? — isn’t necessarily accurate. As it turns out, that image needs an update. Female psychopaths exist too, and they might be a lot closer than you realize. From the coworker who always seems to climb the ladder, to the…
As nice as it can be in many ways, having an adult child living at home can also be… a challenge. You love them, of course, but it might be time for them to spread their wings and fly the nest. If you’re ready to nudge them out the door, here are some tips that…
There are different levels of lying — little white lie to spare someone’s feelings is vastly different from a major deception with serious consequences. Your reaction hinges on things like the severity of the lie, the intent behind it, and your history with this person. There’s no one-size-fits-all response here, but here are some responses…
Some people are really good at faking maturity. They seem confident, stable, and have their lives together, at least on the surface. But deep down, they’re still struggling with emotional regulation and healthy coping mechanisms. (Hey, it happens to the best of us!) Spotting these signs is really important, however, because emotional immaturity can bring…
Good communication is a skill that takes a long time to truly hone. It’s not just about what you say, after all, but how you say it. The most well-intentioned idea can fall flat if your delivery sucks! The good news is, with a little awareness and practice, you can transform how your words land…
Acknowledging tough times you went through during childhood isn’t about blaming your parents. It’s about understanding that how it felt to be loved as a tiny, vulnerable person literally wired your brain in specific ways. That wiring dictates how you look for safety and connection as an adult. This can be eye-opening, even painful at…
There’s nothing worse than getting that sinking gut feeling that something isn’t quite right in your relationship. Serial cheaters are masters of deception, but there are subtle (and some not-so-subtle) clues they usually can’t fully hide. Here are some of the red flags to watch out for so you can stop wasting your time on…
Some people just seem to have an empathy-shaped hole in their hearts. As a result, they struggle to understand or care about other people’s feelings, and it really sucks. Recognizing these patterns protects your emotional well-being because these folks can leave you feeling drained, unheard, and deeply frustrated. 1. They struggle to see things from…
