Think of your intuition as a muscle — the more you use it, the stronger it gets. But if you’ve been habitually squashing it down, those signals might feel faint and easily missed. Remember, trusting your gut doesn’t mean throwing logic out the window! It’s a balanced approach – using your critical thinking and paying…
Sometimes this pressure came directly from parents with unrealistic expectations. Sometimes it was more internal – you were the smart, responsible one, and felt like you had to uphold that image at all times. Either way, this isn’t about blaming the past; it’s about understanding why you do the things you do. That’s how you…
Healthy relationships involve give and take, but some people shovel up everything they can get and never give anything in return. They may be charming and shower you with attention initially, at least until they get what they want. This isn’t always conscious on their part, but the result is the same – you feel…
We all know at least one person who’s inexplicably magnetic. Everyone wants to be their friend, hang out with them, invite them to the party… you get the picture. But what is it that makes them so universally appealing? Understanding these traits helps you cultivate them in yourself, so you can become one of those…
Love’s about balance, but you know something’s off when the emotional bank account always says “overdrawn.” You’re incredible – giving, caring, always there for your partner, but if that isn’t reciprocated, resentment brews. That isn’t healthy, and you deserve better! It’s tough acknowledging a relationship isn’t what you hoped, but that’s the key to building…
Love is intense and the heart wants what it wants, as they say. That means sometimes your heart gets ahead of your brain, and you end up with a serious crush on someone who is so not right for you. It’s frustrating, yes, but also normal! Let’s call this “preventative heartbreak medicine”! Here’s how to…
Sometimes bad stuff just happens. It’s not always your fault, but dwelling on the unfairness of it keeps you stuck. There’s power in taking responsibility – not to blame yourself for genuine setbacks, but to focus on what you can control. Think of it as trading a passive “It’s hopeless” mentality for an active “What…
Seeing someone you love hurting because of a divorce is tough. You want to help, to offer comfort, but sometimes the things we say in an attempt to be supportive can come out all wrong. Here are some common phrases to avoid to make sure you’re truly being the support system your loved one needs….
Ideally, parents want to be a safe haven for their kids, even well into adulthood. But if your adult children don’t feel comfortable confiding in you, it’s important to look inward and try to understand why. This isn’t about blaming yourself, but a chance to self-reflect and start encouraging a more open and trusting dynamic….
Some people seem to have a knack for getting what they want in life. They land their dream job, negotiate like a pro, and have a way of making their goals happen. It’s not magic – there are specific traits and habits you can start developing to move yourself in that same direction. Here’s what…
