Sometimes bad stuff just happens. It’s not always your fault, but dwelling on the unfairness of it keeps you stuck. There’s power in taking responsibility – not to blame yourself for genuine setbacks, but to focus on what you can control. Think of it as trading a passive “It’s hopeless” mentality for an active “What…
Seeing someone you love hurting because of a divorce is tough. You want to help, to offer comfort, but sometimes the things we say in an attempt to be supportive can come out all wrong. Here are some common phrases to avoid to make sure you’re truly being the support system your loved one needs….
Ideally, parents want to be a safe haven for their kids, even well into adulthood. But if your adult children don’t feel comfortable confiding in you, it’s important to look inward and try to understand why. This isn’t about blaming yourself, but a chance to self-reflect and start encouraging a more open and trusting dynamic….
Some people seem to have a knack for getting what they want in life. They land their dream job, negotiate like a pro, and have a way of making their goals happen. It’s not magic – there are specific traits and habits you can start developing to move yourself in that same direction. Here’s what…
If you’re the kind of person who’s always there for other people, but you rarely get the same in return, it’s time for a reality check. Those “friends” who disappear when you need them, or the coworker who dumps all their work on you aren’t oblivious, they’re users. Here are some no-BS reasons why people…
Being in a relationship with a narcissist can feel like being stuck in a funhouse – reality is warped, and nothing is quite as it seems. Gaslighting is one of their favorite tactics, and it works by gradually eroding your trust in your own perceptions. Here are 20 phrases they might use to twist your…
Some people are a little too good at handing out backhanded compliments that are supposed to be nice, but leave you feeling a little gross. Sometimes they subtly put you down, but disguise it as politeness or “just trying to help,” and it seriously sucks. Being able to spot these phrases is the first step…
It happens to the best of us sometimes. You open your mouth, a completely well-intentioned phrase spills out, and… instant regret. You accidentally insulted someone. Oops! These moments are mega awkward, but with a bit of thoughtfulness, you can recover gracefully and minimize the damage by NOT saying or doing certain things. If you want…
We all lose our cool sometimes, but if someone flies into a rage at the smallest things, or their anger feels intimidating, that’s a whole different ballgame. It’s not necessarily that they’re a bad person, but there’s definitely some stuff they need to work through. Understanding these deeper patterns helps you protect yourself, and maybe…
Relationships aren’t a 50/50 split every minute. Sometimes you give 80, they give 20, then it flips. That being said, over time it should balance out. Being willing to compromise shows you value the partnership over always getting your way. Here are things healthy couples are flexible on for the good of their partnership. 1….
