People With No Filter Regularly Say These 17 Phrases Without Thinking First

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Some people seem to say whatever’s on their mind, no matter how awkward or inappropriate it might be.

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They’re the ones who blurt out personal details at a dinner party, ask overly intrusive questions, or share opinions that leave everyone else cringing. While they might think they’re just being honest or funny, their lack of filter can often lead to hurt feelings and uncomfortable situations. Here are some of the things that tend to slip out of their mouths before their brains can catch up.

1. “Did you really need that extra slice of cake?”

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This is a classic backhanded compliment disguised as concern for your well-being. While this phrase might be intended as a playful jab, it can easily come across as judgmental and hurtful. After all, who are they to judge your dessert choices? As the American Diabetes Association suggests, it’s important to set boundaries with the food police and make it clear that their commentary is not welcome or okay.

2. “Wow, you look tired today.”

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Thanks for pointing out that I haven’t had my eight hours of beauty sleep. While this comment might seem harmless, it can make someone feel self-conscious about their appearance. Maybe they had a rough night, or maybe they’re just not a morning person. Either way, there’s no need to highlight their fatigue.

3. “How much did that outfit cost?”

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Money is a sensitive topic for many people, and asking about the price of someone’s belongings can be seen as intrusive and rude. It’s best to keep your curiosity about their finances to yourself.

4. “You’ve gained a few pounds, haven’t you?”

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Commenting on someone’s weight is never okay. It’s a personal matter, and even if you think you’re being helpful, it’s more likely to make them feel embarrassed and insecure. Focus on their positive qualities instead of their appearance.

5. “When are you going to have kids?”

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This question is a minefield of potential awkwardness. Maybe they’re struggling with fertility issues, or maybe they simply don’t want children. Regardless of their reasons, it’s not your place to pry into their personal life.

6. “You’re not really going to wear that, are you?”

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Fashion is subjective, and what one person considers stylish might not appeal to another. Criticizing someone’s outfit is just plain mean. Let them express themselves through their clothing without your unsolicited commentary.

7. “You should really dye your hair.”

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Everyone is beautiful in their own way, and suggesting that someone needs to change their appearance to fit your standards is disrespectful. If they’re happy with their hair color, then that’s all that matters.

8. “You’re so lucky to have such a great job.”

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While this might seem like a compliment, it can also be seen as dismissive of someone’s hard work and accomplishments. They might have put in years of effort to get where they are, and reducing their success to mere luck is unfair.

9. “That’s not how my mom used to make it.”

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Sharing your family traditions can be a lovely way to connect with people, but criticizing someone’s cooking by comparing it to your mother’s recipe is rarely appreciated. It can make them feel like their efforts aren’t good enough and dampen their enthusiasm for sharing their culinary creations.

10. “Are you sure you want to eat all of that?”

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This question can be seen as both judgmental and condescending. It implies that the person doesn’t know what’s best for their own body, and it can trigger feelings of shame and guilt around food. It’s better to mind your own plate and let other people enjoy their meals without commentary.

11. “You’re so sensitive!”

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Telling someone they’re too sensitive is a classic way to invalidate their feelings and dismiss their concerns. It suggests that their emotional reactions are unwarranted or excessive, which can be hurtful and discouraging. Instead of trying to minimize their feelings, try to understand where they’re coming from.

12. “Why are you always so dramatic?”

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Accusing someone of being dramatic is another way to belittle their emotions and experiences. It implies that they’re overreacting or making a big deal out of nothing, which can be incredibly frustrating for the person on the receiving end. Everyone expresses their emotions differently, and there’s no need to judge someone for being passionate or expressive.

13. “You really need to relax.”

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Telling someone to relax can be counterproductive, especially if they’re already feeling stressed or overwhelmed, the Wall Street Journal points out. It can come across as dismissive and uncaring, and it might even make them feel more agitated. Instead of offering unsolicited advice, try to offer support and understanding.

14. “I can’t believe you’re still single.”

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Being single is not a failure, and implying that someone needs to be in a relationship to be happy is outdated and insensitive. Everyone has their own timeline, and there’s no need to pressure someone into finding a partner. Focus on celebrating their individuality and independence.

15. “You’re so old-fashioned.”

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Calling someone old-fashioned can be perceived as insulting and dismissive of their values and beliefs. It suggests that they’re out of touch with modern times and that their opinions are irrelevant. Everyone is entitled to their own perspective, regardless of age or experience.

16. “You always complain about everything.”

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Accusing someone of being a chronic complainer is a surefire way to shut down communication and discourage them from sharing their feelings. Everyone vents from time to time, and it’s important to create a safe space where people can express their frustrations without fear of judgment.

17. “You’re such a know-it-all.”

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While it’s great to be knowledgeable and confident, there’s a fine line between sharing your expertise and coming across as arrogant and condescending. Calling someone a know-it-all can be hurtful and discouraging, especially if they’re genuinely trying to be helpful.

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