Have you ever felt like you’ve finally escaped a toxic relationship with a narcissist, only to find them trying to suck you back in? According to the Cleveland Clinic, that’s called “hoovering,” and it’s a common tactic narcissists use to regain control over their victims. Let’s look at the ways to spot these manipulation attempts…
We’ve all heard about the power of positive thinking and affirmations. They’re supposed to boost our confidence and help us achieve our goals, right? Well, not always. Sometimes, the very phrases we use to pump ourselves up can actually be doing more harm than good. Let’s look at some of them. 1. “I am perfect…
Let’s face it: most guys want to be supportive of the women in our lives. They mean well, but sometimes their attempts to be helpful can actually have the opposite effect. No blame is necessary, it’s just a chance to be more self-aware. By recognizing these behaviors, men can do better. So, let’s dive into…
A lot of people these days seem to be putting on a show. That’s why, when you meet someone who is truly genuine, it can be refreshing! But how can you tell if someone is the real deal? While there’s no foolproof method, there are certain signs that can help you spot a genuine person,…
Who doesn’t want to be productive, right? Well, what happens when we try to be efficient and accomplish so many things is we learn habits that seem like they’ll boost how much we get done. But spoiler alert: some of these habits might actually be working against us, leaving us feeling drained and less productive…
We’ve all been there—you’re excited about something, and your partner finds a way to rain on your parade. Or maybe you’re just going about your day, and they seem to have a comment for everything you do. According to Kansas State University, living with a constantly critical partner can be exhausting and, most importantly, damaging…
1. You Live for Approval and Praise If you’re always seeking validation and approval from others it’s a clear sign you lack a sense of self. When you don’t listen to your gut or trust your judgment, relying on someone else to lead and make the decisions you aren’t living authentically. 2. You Fear Being…
Being belittled in front of others is never a pleasant experience. It can leave you feeling embarrassed, hurt, and unsure of how to respond. However, there are effective ways to handle such situations that can help you maintain your dignity, and composure and clap back at the perp. 1. “Someone forgot to take their mood…
1. They Demand Perfection Narcissistic parents often set unrealistic goals and place high expectations on their children. Demanding perfection in everything they do, this immense pressure robs them of their childhood, causes stress, and puts them in constant fear of failure which may be lifelong. 2. They Never Show Empathy Children have a lot of…
Even if you’re madly in love with someone and all you’ve ever wanted was a happy relationship commitment can be fear-inducing. Giving our heart to someone and sharing our innermost thoughts and feelings can be overwhelming for those of whom being open and intimate in every sense doesn’t come naturally. Aheads 15 ways you could…
