We all prioritize ourselves from time to time, it’s natural. But when does healthy self-care cross the line into selfishness? It’s a tricky balance, and sometimes, it’s hard to see our own behavior clearly. If you’ve been wondering if you might be a bit too focused on yourself, here are some red flags to consider….
Sadness isn’t always easily visible. You don’t necessarily feel teary-eyed or like you don’t have enough energy. Sometimes, you might be displaying subtle signs that you’re sad or depressed, even if you might not have a clue that’s what’s going on inside you. Here are 15 that indicate you’re dealing with a case of the…
Surely, we’ve all been there. You’re in a conversation with a friend, or a co-worker, and footsteps approach…and suddenly it’s not your conversation anymore. A separate party has completely taken over with an anecdote about a grandchild, an itinerary of a tropical vacation, or a way-too-in-depth summary of their morning’s bathroom experience. Now, you’re a…
Fighting with your partner about money is really common. In fact, a study found that approximately 42 percent of adults in the U.S. have disagreements with their partners about their finances, while 27 percent fight about money on a monthly or weekly basis. If you’re always nitpicking about money and it’s making your relationship stressful,…
Nobody’s perfect. Even the most socially adept person is guilty of committing a faux pas. Whether it’s not giving your seat away on the bus to someone who needs it or tipping the bare minimum on a meal, we do many things daily that others find annoying. Let’s check them out. 1. Being on your…
We are a generation of under-active, overstimulated, miserable individuals, yet we have access to the most advanced levels of technology that has ever existed. But, if everything has “gotten easier,” why are more people struggling with anxiety, depression, and poor mental health? A recent report by Brookings states that we are living in a “brain-negative…
Nothing feels worse than hurting someone you love, especially when that someone is your partner. We love our partners and should always strive to be the best version of ourselves for them and maintain domestic peace. However, no one is perfect, and though you may not realize it, you may have some habits that inadvertently…
Some compliments stand the test of time, while others are discarded in favor of more modern alternatives. Perhaps the compliments you witnessed your parents or grandparents giving one another when you were young aren’t the compliments you and your partner use now, but you wish they were. Here are 15 old-time compliments we wish would…
Friendships should lift us up, provide support, and bring joy. But sometimes, we find ourselves in situationships that drain our energy, create anxiety, or simply feel off. It’s important to recognize the red flags that indicate a friendship may be unhealthy or even toxic — here are a few to keep your eyes peeled for….
We’ve all been there: the crowded room, the forced conversations, the overwhelming desire to retreat into our inner worlds. While the extroverted among us seem to thrive in such situations, for introverts, social gatherings can be an emotional rollercoaster. But behind the polite smiles and nods, there’s a whole universe of thoughts swirling through the…
