Your relationship with your parents can be tricky or toxic. Sometimes, it’s downright complicated and you might fear that other people won’t understand it. It’s sure to make introducing your new partner or even new friends to your parents an anxiety-inducing situation. Here are 11 signs you have a complicated relationship with your parents even…
Being too full of yourself is an easy way to alienate pretty much everyone around you. Confidence is important, of course, but if that translates into arrogance and self-centeredness, that’s a recipe for disaster. Keep an eye out for these behaviors — if you spot them in the wild, you’re dealing with someone whose ego…
According to the World Health Organization, roughly 4% of the global population has a diagnosed anxiety disorder. While that doesn’t seem like a lot, remember, that’s people who’ve received a diagnosis. The U.S. Census Bureau provides a little more context—according to it, more than 40 million American adults, or 19.1% of the population, have anxiety….
Self-improvement is a journey filled with vision boards, self-help books, and an ever-growing collection of journals. If you’re reading this, chances are you’re one of us—the eternally unsatisfied, always striving for that next level of personal growth. While it can be incredibly rewarding, it comes with its own unique set of challenges. Here are 16…
Ah, procrastination. That whisper that says, “Why do today what you can put off until tomorrow?” We’ve all been there, staring at a mountain of tasks while YouTube autoplay works its dark magic. But what if I told you that your procrastination habit isn’t a life sentence? Whether you’re reading this article right now to…
Have you ever had a sneaking suspicion that someone has an ulterior motive for everything they do? If you’re nodding your head, then you’ve encountered a very calculating person. They can be super challenging to deal with and potentially even harmful to our well-being. We don’t want that for you so here are some warning…
Infidelity can break even the strongest relationships. If you’re wondering whether it’s possible to rebuild trust after such a massive betrayal, you’re not alone. While there’s no guarantee, many couples have successfully worked through this and come out on the other side. Here’s a guide with 15 steps to help you rebuild trust after infidelity….
Dealing with these narcissists can be exhausting and emotionally draining, but that doesn’t mean you can’t shut down their attempts. I’ve got your back with a toolkit of phrases that’ll stop them in their tracks. Let’s chat about the 17 ways to shut down a narcissist and reclaim your peace of mind. 1. “I’m not…
It’s upsetting to look at how your friend’s been behaving and wonder if she’s really your friend or using you. I mean, you want to be sure that the people you surround yourself with have your best intentions at heart, but sadly this isn’t always the case. So, how can you tell if your friend’s…
The idea that kids who don’t grow up with two parents in the home are somehow deprived of something major is ridiculous and outdated. As those of us who were raised by single parents know all too well, it teaches us a sense of independence, self-sufficiency, and pride that helps us well into our adult…
