Whether it’s a family member, a coworker, or someone you’re in a relationship with, a narcissist’s manipulative behavior can leave you feeling powerless. But here’s the thing: you’re not. Armed with the right words, you can set boundaries and protect yourself. Let’s help you regain control and make a narcissist think twice before pushing your…
Ever been stuck in a conversation that feels more like pulling teeth than a genuine exchange? Yup, we all have. But what if I told you there are questions that can turn even the most reserved person into an open book? Whether you’re trying to bond with a new friend, get to know a colleague,…
Hi, fellow waffler! If you’ve ever spent 30 minutes deciding what to watch on Netflix, only to give up and scroll through your phone instead, this one’s for you. Let’s get into the telltale signs that you might be the poster child for indecision. Buckle up…or don’t. It’s your call. (See what I did there?)…
If you’re reading this, chances are you’re being a bit hard on yourself. Maybe you’ve made a mistake, fallen short of your goals, or just feel like you’re not measuring up to some impossible standard. Well, grab a comfy seat, and let’s chat about how to be kinder to yourself when perfection feels out of…
Whether you’re a seasoned pro at thankfulness or just dipping your toes into the world of appreciation, you’re in for a treat. We’re about to get into the transformative power of daily gratitude. Warning: these truths might change your life. 1. Stress Takes a Chill Pill Life’s curveballs don’t magically disappear when you practice gratitude,…
You fill your life with people and activities, but maybe you still feel empty inside and can’t figure out why. Maybe you never feel completely satisfied or you feel like you don’t have a purpose that wakes you up in the morning. Whatever the case, there are some good reasons for this state of being….
So, you’ve found yourself entangled with a narcissist. Maybe you’re still in the relationship, or perhaps you’ve managed to break free. Either way, you’re probably feeling a whirlwind of emotions and confusion. Well, now is probably a good time to dig into what dating a narcissist really means for your emotional well-being. 1. Emotional Vampire…
You might think it’s easy to spot toxic friends, but you could be letting people into your life without realizing that they’re bad news. There are lots of toxic friends that walk into your life and seem awesome, but then they transform into people who manipulate you or treat you badly. Here are 11 toxic…
You know the moment when someone delivers a “compliment” that leaves us feeling more insulted than praise? These backhanded compliments, also known as passive-aggressive remarks according to Verywell Mind, can be confusing and hurtful. But fear not! This guide will equip you with strategies to respond effectively. 1. The Situational Backhanded Compliment The dig: “You’re…
Your relationship with your parents can be tricky or toxic. Sometimes, it’s downright complicated and you might fear that other people won’t understand it. It’s sure to make introducing your new partner or even new friends to your parents an anxiety-inducing situation. Here are 11 signs you have a complicated relationship with your parents even…
