You’ve just ticked off a major item on your bucket list. Maybe you’ve jumped out of a plane, met your celebrity crush, or finally visited that dream destination. You should be over the moon, right? But instead, you’re feeling… well, kind of “meh.” Don’t worry, you’re not broken, and you’re definitely not alone. Let’s talk…
Have you ever met someone new, and within minutes, you can feel the invisible wall going up? If yes, you may have been the open unknowingly building that wall. Here’s a list of 15 behaviors that might be turning strangers off faster than you can say “Nice to meet you.” 1. You have vocal fry…
Dealing with a narcissist can be emotionally draining and frustrating. Their need for admiration, lack of empathy, and manipulative tactics can leave you feeling powerless. But armed with the right phrases, you can maintain your boundaries and sense of self. Here are 20 clever phrases to help you navigate interactions with narcissists. 1. “I understand…
Ever feel like your friends are treating you like a Fabergé egg? If you’ve noticed people around you choosing their words more carefully than a politician during a debate, you might just be the “oversensitive” friend in your circle. Here are some signs everyone’s a little nervous to be completely honest with you. 1. You…
Conflict keeps relationships interesting and therapists in business. While everyone has their own unique way of dealing with disagreements, there are some classic moves that many women tend to reach for when the going gets tough. Do you do any of these things? 1. She’ll get overwhelmed emotionally Picture this: You forgot to take out…
Are you finding yourself in conversations with younger generations and suddenly feeling like you’ve time-traveled from another era? Don’t worry, we’ve got your back. Here’s a list of 18 things you might want to avoid saying if you don’t want to sound like you’ve just stepped out of a time machine (or worse, your parents)….
You know, it’s amazing how much power our words can have. The right phrase at the right time can be like a warm hug wrapped in a fuzzy sweater. Use these 18 phrases to strengthen your bond with your partner and create that cozy, safe space in your relationship. 1. “I’m here for you, no…
We all like to believe we have ourselves figured out. After all, who knows us better than, well, us? But the truth is, self-awareness is a journey, not a destination. It’s entirely possible—and quite common—to have blind spots when it comes to our thoughts, feelings, and behaviors. If you find yourself nodding along to many…
The Bible often gets painted as a giant book of “thou shalt nots,” but the truth is, a lot of those supposed “sins” are based on misunderstandings, outdated context, or prioritizing rules over the heart of the message. Let’s clear some things up. 1. You can totally get a tattoo — and piercings too! A…
We all know that overnight success is a myth, but there’s something infuriating about people who make it look so easy. Are they hiding a super-intense work ethic, or do they play by different rules? Neither, really. Here are some of the strategies and mindsets that allow some people to achieve more with seemingly less…
