Confrontations are never fun. It takes guts to speak up when someone’s actions are negatively impacting you. However, if you want a productive conversation (and not have the whole thing blow up in your face!), there are some phrases to avoid like the plague. Here are some of the more cringe-worthy things some people say…
If you find yourself getting overwhelmed easily and feeling things way more intensely than most people, you might be a highly sensitive person (HSP). It’s not a disorder, just a difference in how your nervous system processes the world. There are superpowers to being an HSP, of course, but it also comes with real struggles…
Being in a relationship with a narcissist is damaging enough, but it’s what comes after your escape that’s extra scary. If you suspect a narcissistic ex (or any narcissist in your life) is getting way too obsessed with you, pay attention. Narcissists don’t play by normal rules, and their idea of “moving on” might involve…
Marriage has been discussed at length over the years, but we’re not interested in the fairytale, wedding dress kind (at least not right now). Instead, for people of faith, it’s important to consider what the Bible, with its ancient wisdom, actually says about this complicated, messy, and sometimes amazing bond. The Bible doesn’t sugarcoat it:…
When we commit to marriage, we envision a lifelong journey filled with love, laughter, and unwavering support. However, the reality is that even the strongest marriages can slowly unravel if we’re not vigilant about nurturing them. If you want to protect the health of your marriage, it’s crucial to be aware of the subtle ways…
If you find yourself tangled in fights with your partner on a daily basis, you might wonder what on earth is going on. How are you supposed to climb out of the verbal boxing ring? Well, if you’re guilty of any of these 15 things, you could be the problem. Sorry, not sorry. 1. You…
If you lack emotional maturity, this can be a huge red flag for your partner. So, how do you know if you’re guilty of being toxic in your relationship? Here are 15 toxic behaviors that will make your emotionally mature partner want to race out the door. 1. You whip out your victim card. When…
It’s sad that you can dream of a life with someone, only to get thrown back to reality when you realize the relationship’s making you super negative. If that sounds like you, then your relationship might be bringing out the worst in you. Here are 15 signs to look out for. 1. You Feel Tired…
Energy isn’t about endless hustle. It’s about having reserves to fuel what truly matters, mind and body. Naturally vibrant people don’t do anything drastic. Instead, they prioritize simple practices many of us neglect. The good news is that these habits are learnable. With a few tweaks, you can boost your energy levels and feel more…
We all procrastinate sometimes, but if it’s your standard operating procedure when dealing with anything stressful, it’s holding you back. Avoidance is fueled by fear – of failure, of confrontation, of the discomfort change often brings. While understandable, this strategy leaves you feeling powerless. Recognizing these behaviors is an empowering first step towards changing them….
