18 Signs You’re Avoiding All Your Problems

We all procrastinate sometimes, but if it’s your standard operating procedure when dealing with anything stressful, it’s holding you back. Avoidance is fueled by fear – of failure, of confrontation, of the discomfort change often brings. While understandable, this strategy leaves you feeling powerless. Recognizing these behaviors is an empowering first step towards changing them….

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The Perks of Being a Complainer

I’d be lying if I said that it doesn’t feel good to complain sometimes. Venting about a bad day, commiserating with your friends about frustrations, or just letting loose with a good rant can be oddly satisfying. However, there’s a fine line between healthy venting and becoming a full-blown complainer where negativity is your default…

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