Ending a relationship is never easy, but it can be even more challenging when dealing with a toxic person. They often resort to sneaky tactics to maintain control, manipulate emotions, or simply make the breakup as messy as possible. So, if you’re dealing with a toxic ex, it’s important to be aware of their potential…
We’ve all been there – that awkward moment when a conversation needs to happen, but you’d rather do anything else. Whether it’s confronting a friend about a hurtful comment or addressing a disagreement with your partner, some of us just aren’t built for confrontation. But hey, no judgment here! If you tend to dodge those…
Ever wondered if someone you know might be a narcissist? While we might not be qualified therapists, we’ve all encountered those folks who seem a little too self-absorbed. You know the type—everything’s about them, and they always need to be the center of attention. But sometimes, it takes specific situations to truly reveal their narcissistic…
When we talk about abusive behavior, most people automatically assume it to be physical, but this ignores that emotional abuse is not only more prevalent but not as talked about. So how do you know if what you’re experiencing is abuse, and more importantly, how can you spot people who are emotionally abusive before you…
In a bid to instill discipline or correct the wrongs from their own childhood, parents sometimes end up being too strict. Or perhaps they just didn’t know better but felt that their way was the right way because they had good intentions. Despite their motives, growing up in a house with too many rules and…
Men and women bring different skills to a relationship, but it’s women who are usually considered the better communicators. While both have things they could work on, men can definitely develop skills to be better at sharing their thoughts and feelings and resolving conflicts. When there is good communication on both sides of a relationship,…
Life doesn’t come with a guidebook, and for some people, that means that it’s easier to focus on the bad things that happen. When someone goes through a series of unfortunate events, they may stay in their unhappy place for a long time. Perhaps you’ve even heard someone say they’ve been unhappy for so long…
People who embrace personal growth come across as younger, more flexible, and more able to respond to the changing environment. Of course, nobody stays the same throughout their whole life. No one is born perfect. That means cultivating a growth mindset is key to overcoming life’s inevitable challenges. Here are 16 ways to ensure you…
We’ve all had at least one friend who exudes kindness. Think of someone you always felt happy with, someone who could always brighten your day. These people often make everyone around them feel lighter and happier. Now, we don’t want to conflate kindness with toxic positivity. Genuinely kind people can always recognize that things are…
Around the age of 45, many men start to question their lives and struggle with the thought of aging, which can prompt a midlife crisis. This can make them feel dissatisfied or stressed, causing them to make big changes to alleviate their fear that time’s running out. Sometimes, they might resort to doing things that…
