Ever catch yourself saying or doing something and think, “Whoa, I sound just like my mom/dad!”? We’re not just talking about inheriting their eye color or knack for puns. Some of our deepest-rooted habits, both good and bad, can be traced back to our upbringing. Here are some things you likely picked up from the…
We all screw up in relationships, whether it’s with a partner, friend, or family member. It’s part of being human. But what separates a minor hiccup from a major rift is how we handle the aftermath. Instead of wallowing in guilt or denial, consider these actionable steps to mend fences and strengthen your connection. 1….
We’ve all been there — mid-conversation with someone, and they drop a line that makes you do a double-take. Sometimes, it’s not what people say, but how they say it, or the underlying message behind their words that can raise red flags. Here are some phrases and sentiments that might indicate you need to proceed…
Loving a narcissist can be a rollercoaster of emotions, full of highs and lows. It’s important to remember that narcissism is a personality disorder, and it’s not your responsibility to fix or change your partner. However, if you’re committed to making the relationship work, here are some strategies that might help you navigate the complexities…
Everyone has automatic phrases they say when they’re having a conversation. You might say, “That’s crazy,” when you’re unsure how to respond or, “I’m good,” when someone asks how you’re doing. Those phrases might not cause an internal emotional response, but others do. These are a few phrases that trigger insecurity and what you can…
Family dynamics can be complex, and sometimes it’s hard to pinpoint the source of ongoing drama. While it’s easy to point the finger, it’s worth taking a step back and examining your own role in the situation. Are you unknowingly fanning the flames of conflict? Here are some signs that you might be the one…
While some people could probably reign their confidence in a little, others aren’t quite as flashy about it. Many women know who they are and have set up their lives and routines to help themselves thrive, even when things feel so busy they can’t catch their breath. It’s definitely more attractive to be confidence but…
We all love feeling smart and insightful, and it’s even better when someone else recognizes it in us. Making people feel good about their intelligence and perspectives boosts their confidence and strengthens your connection with them. Want to make the people in your life feel like the brilliant minds they are? Here are some easy…
Life is too short to spend it around people who make you feel bad about yourself. Whether it’s a romantic partner, friend, family member, or colleague, if someone consistently makes you feel inadequate, insecure, or unworthy, it might be time to re-evaluate the relationship. 1. Your dreams and aspirations If someone belittles your goals or…
Love is a complex emotion that often gets twisted and misunderstood, especially by those who lean towards cynicism. If you find yourself rolling your eyes at romantic comedies or scoffing at public displays of affection, it might be time to re-evaluate your perspective. Cynicism can be a protective shield, but it can also blind you…
