As a kid, you thought the dynamic in your family must have been the same for everyone — how could you have known any differently? However, if you experienced any of these things as a kid, you grew up in a dysfunctional family without even realizing it. Now that you’re an adult, you can recognize…
People who are good communicators and conversationalists crave more than superficial exchanges. They’re the ones who light up at the mention of a thought-provoking topic and will dive right in to peel back the layers to muse on life’s biggest questions. If you’re one of them—or know someone who is—you’ll know they all have these…
In today’s world, given everything is available at the touch of a button, we’ve all developed a craving for instant gratification. Whether it’s binge-watching a TV series, ordering takeout because you’re too impatient to cook, or scrolling through social media for quick dopamine hits, we want everything yesterday. Indulging in quick fixes might satisfy you…
Deciding whether to stay in a marriage or move on is one of the toughest and most heartbreaking decisions you can make. Relationships are hard work, and it’s natural for every marriage to go through rough patches. But ending one can have a huge impact on both of you, along with your children, family, and…
So, your partner’s found a new spiritual group, and they’re really excited about it. That’s great, right? Well, usually, yes. But sometimes, what looks like a harmless spiritual group on the surface can have some not-so-great stuff going on underneath. Now, we’re not saying your partner’s group is definitely problematic—chances are, it’s probably fine! But…
So you want to know the secrets to a happy and fulfilling relationship? Well, you’ve come to the right place! Whether you’re just starting out in a new romance or you’ve been with your partner for years, there’s always room to grow and improve. So grab a comfy seat and let’s dig into the secrets…
A difficult childhood can be a heavy burden to live with. The trauma, instability, and neglect you experienced as a child can leave lasting scars that shape your behavior and view of the world. It’s important to remember that our past does not have to define our future. It might not be easy or happen…
Engaging in casual conversations can be tricky for some people. Especially if you tend to walk away from every interaction, second-guessing every word you say. Cut yourself a break; you might be much better at small talk than you give yourself credit for. Whether making new friends at a party, chatting with colleagues at work,…
Social media has taken over our lives. If you have become obsessed with sharing updates, scrolling through endless feeds, or seeking validation from others, you could be neglecting the most important person in your life. Excessive use of social media may connect us to the world, but it can create distance and resentment in our…
If you’ve ever found yourself drawn into a relationship with someone who seemed charming at first but left you feeling drained and confused, you might have encountered a narcissist. It’s not your fault—empaths have a special radar for people who need healing, and narcissists are experts at exploiting that. Here’s why empaths are particularly vulnerable…
