Spending time solo isn’t just inevitable, it’s healthy and actually something you should enjoy. If you find that you’re struggling when you’re on your own, it could be because you’re feeling isolated and alone. Here’s how to tell if you’re lonely and what to do about it so you can start feeling better. 1. You…
As a writer, I’m really thoughtful when it comes to my words. I try not to speak without thinking, especially since I realize that even if I don’t mean any offense or harm with the things I say, other people might feel differently. Obviously, it’s a work in progress — I still fly off the…
People who are good communicators and conversationalists crave more than superficial exchanges. They’re the ones who light up at the mention of a thought-provoking topic and will dive right in to peel back the layers to muse on life’s biggest questions. If you’re one of them—or know someone who is—you’ll know they all have these…
Shouting at your reflection in the mirror, telling yourself you’ve got this and need to stop being a baby, isn’t going to help you take stress in your stride. No, really. You might know someone who deals with stress and doesn’t let the pressure get in their way and wonder how they manage to do…
Pretty much no one will openly admit that they’re not a good person—in fact, most people think they’re doing a great job at being decent. However, if you have any of these 35 habits (and especially if you have more than one), you have a long way to go. It may be time to do…
You have so much love to give and you just want people in your life who are willing to give as much as they take. However, for some reason, you always seem to attract broken people and you just can’t figure out why. While there’s nothing wrong with you, per se, and you’re not doing…
Hindsight is 20-20 but that doesn’t mean it can’t still shock us. When was the last time you reflected on your childhood? Next time you do, here are 17 signs that you had a much less happy childhood than you thought at the time. 1. There were so many rules about food. You would be…
Are you on the right path in life, or are you traveling in the wrong direction? Whether or not you believe in a higher power, you’ve probably experienced the feeling that the universe has sent you signs, like a positive feeling that your circumstances are about to change for the better. Well, if you’re on…
You know that awkward moment when you realize you’ve completely missed the signals someone’s been sending? Well, for some people, they don’t just miss an occasional hint here and there, they miss all of them. Whether it’s in relationships, at work, or in social situations, the ability to pick up on subtle cues is a…
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most misunderstood conditions out there. Despite tons of research and increased awareness, myths about ADHD are alive and well—and not just among the general public. Even smart, well-informed people sometimes buy into misconceptions about this complex disorder. Let’s bust 15 ADHD myths. 1. ADHD isn’t a…
