Not everyone wears their heart on their sleeve, and that’s okay — we all have different ways of expressing ourselves. However, when it comes to building strong, healthy relationships with people, be they platonic, romantic, or even professional, a little vulnerability and willingness to engage emotionally are necessary. Sadly, if you notice any of these…
We all want to believe people are genuinely kind. Unfortunately, not everyone is – and those with bad intentions know just what to say to win you over. Protect yourself by spotting these deceptively charming phrases. 1. “I know you better than you know yourself.” When a manipulative person claims to know you better than…
If you were raised by strict parents, you might’ve been relieved when you finally got your own space and freedom. Although you love them, living under their thumb wasn’t easy. However, are you sure you’re not still carrying some of the rules that they drummed into you? Here are 15 things you might not realize…
Did you know self-awareness is a superpower? Yup—only, instead of flying or reading minds, you get to understand the most complex subject of all—yourself. But how do you know if you’ve truly got this superpower? Let’s dive into habits that show you’re deeply self-aware. 1. You’re allergic to absolutes You rarely say “always” or “never”…
Ever feel like you’re just going through the motions, not really sure who you are or what you want out of life? Don’t worry, you’re not alone. We all go through periods of feeling lost or disconnected from our true selves. The good news is, there are steps you can take to rediscover who you…
Look, everyone wants to be happy. But sometimes, we’re our own worst enemies. Without even realizing it, we get stuck in some crazy habits that are sabotaging our joy. Let’s take a look at these happiness killers and learn how to kick them to the curb. 1. Nix the negative self-talk Here’s a good rule:…
Ever walked away from a conversation feeling confused or unsettled, like something was just… off? Maybe a friend’s guilt trip seemed over the top, or a coworker’s “innocent” questions felt like a trap. You’re not imagining things! You might have a natural knack for spotting manipulative behavior. While manipulators love an easy target, your ability…
Sometimes, the biggest relationship problems aren’t dramatic screaming matches or obvious betrayals. It’s the smaller, subtle things that slowly eat away at your connection. If you notice too many of these in your relationship, it’s definitely time for an honest conversation and maybe some changes. 1. You never laugh together anymore. If you’re noticing fewer…
Life’s too short to spend it surrounded by people who sap your energy and dim your light. Unfortunately, the negativity can sometimes be subtle since it’s disguised by good intentions or familiarity. Do you constantly feel drained, frustrated, or held back? It might be time to question if the people around you are truly lifting…
Guys don’t always wear their hearts on their sleeves. Instead of getting quiet or super emotional, they might show their inner struggles in ways that totally catch you off guard. Understanding these less obvious signs can help you be the supportive partner he needs, and build an even stronger bond between you. 1. He’s going…
