Sometimes we’re our own worst critics. We focus on our flaws and totally miss those amazing qualities that make us special. It’s like those people who get compliments and immediately deflect or disagree – why do we do that?! If you struggle to recognize your own worth, it’s time for a reality check. You’re probably…
When someone is living a double life, they’re basically masters of deception. It’s the kind of thing you see in movies, but it happens in real life too – spouses with secret families, con artists, even people with seemingly normal jobs who have a dark side. It’s important to be able to spot the signs…
A lot of people are raised in the church, but as they get older, they start to question and maybe even leave their faith. It’s a complicated issue, not some simple “they lost their way” thing. There are valid reasons for this shift. It’s important to understand these reasons, whether you’re dealing with your own…
Intuition isn’t magic — it’s your inner warning system that works by picking up on subtle cues, patterns, or just energy that your conscious mind hasn’t fully processed yet. Ignoring your gut, or trying to downplay that nagging feeling that something’s off, can have some real consequences. Sure, sometimes intuition is wrong, but it’s worth…
When you’re in those early, butterfly-filled honeymoon stages of a relationship, it’s tough to see clearly. Infatuation warps your judgment, but there are often subtle red flags waving right from the start, if you know what to look for. Paying attention to these signs can save you some major heartache down the line. Here’s what…
Confrontations are never fun. It takes guts to speak up when someone’s actions are negatively impacting you. However, if you want a productive conversation (and not have the whole thing blow up in your face!), there are some phrases to avoid like the plague. Here are some of the more cringe-worthy things some people say…
If you find yourself getting overwhelmed easily and feeling things way more intensely than most people, you might be a highly sensitive person (HSP). It’s not a disorder, just a difference in how your nervous system processes the world. There are superpowers to being an HSP, of course, but it also comes with real struggles…
Being in a relationship with a narcissist is damaging enough, but it’s what comes after your escape that’s extra scary. If you suspect a narcissistic ex (or any narcissist in your life) is getting way too obsessed with you, pay attention. Narcissists don’t play by normal rules, and their idea of “moving on” might involve…
Marriage has been discussed at length over the years, but we’re not interested in the fairytale, wedding dress kind (at least not right now). Instead, for people of faith, it’s important to consider what the Bible, with its ancient wisdom, actually says about this complicated, messy, and sometimes amazing bond. The Bible doesn’t sugarcoat it:…
Energy isn’t about endless hustle. It’s about having reserves to fuel what truly matters, mind and body. Naturally vibrant people don’t do anything drastic. Instead, they prioritize simple practices many of us neglect. The good news is that these habits are learnable. With a few tweaks, you can boost your energy levels and feel more…
