Healing is possible, even if it feels hard sometimes. You are worthy of love, respect, and a fulfilling life. Think of this as a journey of becoming the loving parent figure that little you always needed, but for your adult self now. It takes time and effort, but oh, so worth it! 1. Recognize how…
Relationships are hard enough without choosing a partner who adds unnecessary drama and toxicity. It’s good to have standards and protect your own peace! Let’s break down some of the types of women who are likely to create more headaches than happiness in the long run. 1. The woman who plays the victim in every…
Seeing someone you love hurting because of a divorce is tough. You want to help, to offer comfort, but sometimes the things we say in an attempt to be supportive can come out all wrong. Here are some common phrases to avoid to make sure you’re truly being the support system your loved one needs….
Ideally, parents want to be a safe haven for their kids, even well into adulthood. But if your adult children don’t feel comfortable confiding in you, it’s important to look inward and try to understand why. This isn’t about blaming yourself, but a chance to self-reflect and start encouraging a more open and trusting dynamic….
We all make excuses sometimes (hey, we’re only human). However, some people take it to an entirely new level. Nothing is ever their fault, and there’s always an elaborate explanation for why they couldn’t follow through, messed up, or let you down. Understanding why people do this might help you cope (or know when to…
Some of a narcissist’s most toxic behaviors include controlling and stalking their victims. They’re most likely to do this when you enforce a no-contact policy, which inevitably leaves them feeling angry and powerless. Since they’re obsessed with controlling you, they might start tracking your every move on social media. Keep an eye out! 1. They…
Standing up for yourself isn’t always easy. It depends on the situation, the person taking advantage of you and your instinctive reaction to what they say. Defend yourself more easily by checking out these comebacks for those who always try to take advantage of you. You’ll save your energy without the conversation exploding into an…
Life has a way of sneaking up on us, doesn’t it? One day you’re young with your whole life ahead, and the next, you blink and a few decades have gone by. Often, it’s only with hindsight that we gain clarity on what truly matters. As a result, there are some common wake-up calls people…
Sure, looks matter to an extent, but true attractiveness is about way more than physical appearance. There are certain qualities and actions that can instantly make you more magnetic and appealing to other people. Stop focusing on superficial stuff, explore what really draws people in on a deeper level, and start doing these things. 1….
We all have that inner critic, that nagging voice in our heads that loves to put us down. Sometimes it’s so convincing that we actually accept its harsh judgments as truth. There’s just one problem: that voice is often lying. Here are a few common ways your inner critic tries to sabotage you. Once you…
