Social media makes it look like everyone else has their act together 24/7. It’s curated BS! The truth is, we’re all gloriously messy humans. Trying to hide those messy bits is exhausting and holds you back from connecting on a deeper level. Flaws, quirks, and setbacks are what make you interesting, and more importantly, relatable….
Good communication is a skill that takes a long time to truly hone. It’s not just about what you say, after all, but how you say it. The most well-intentioned idea can fall flat if your delivery sucks! The good news is, with a little awareness and practice, you can transform how your words land…
Healthy relationships involve give and take, but some people shovel up everything they can get and never give anything in return. They may be charming and shower you with attention initially, at least until they get what they want. This isn’t always conscious on their part, but the result is the same – you feel…
Some people are just drama magnets, and that’s on them. However, if you constantly feel frustrated by someone’s “look at me!” energy, that’s not okay. This isn’t about judgment, but preservation! Spotting these behaviors helps you set boundaries to protect your own emotional energy. 1. They exaggerate or outright fabricate stories for shock value. Every…
Weak fences mean anyone can trample your garden. Strong ones let you choose who enters, and what you allow onto your turf. This applies to draining friendships, demanding relatives, time-sucking projects — everything! Yes, it can be uncomfortable at first, but the payoff of living a life that truly feels like yours is worth the…
Emotional maturity is attractive, and it’s sadly lacking in a lot of people, regardless of gender. But when you find a guy who’s got his inner world sorted, wow, does it make a difference! This isn’t about being boring, but about a solid foundation that allows for a healthy, fulfilling partnership. Let’s identify the green…
The term “red flag” is used frequently when discussing relationships and dating. Both guys and girls have the standard red flags that they talk about, and while everyone’s will differ slightly, we can all agree on some fundamental no-nos in a potential partner. However, what about the kinds of people who are walking red flags,…
Acknowledging tough times you went through during childhood isn’t about blaming your parents. It’s about understanding that how it felt to be loved as a tiny, vulnerable person literally wired your brain in specific ways. That wiring dictates how you look for safety and connection as an adult. This can be eye-opening, even painful at…
Did you ever wonder how your upbringing compares to your peers? Perhaps you’ve heard stories that you simply just can’t empathize with because you’ve never been in that situation. While we all grow up in different households, it’s very clear that some people just had a better childhood. Do any of these ring true for…
Whether you’re still mingling with a narcissist or you’ve already booted them out of your life, they know what you’re up to. Narcissists don’t let go easily. You could be ruffling their feathers if you’re on a path of personal growth. If you’re curious about whether or not a narcissist is threatened by your steps…
