We talk about people with lots of friends, a loving family, a rewarding job, and fulfilling hobbies as having rich lives. Though they may have a modest income, we consider them to be rich in other ways like love, meaning, and happiness. On the flip side, of course, is a person who is poor in…
Maybe you treat life like a race, constantly pushing yourself to succeed so you can “win” and one-up your friends. Or, you might be checking out what other people are doing because you’re obsessed with seeing how you measure up to their success. The result? You’re missing out on the beauty of your journey. Here…
In our fast-paced, constantly connected world, taking time for yourself can often feel like an indulgence. However, prioritizing self-care is essential for maintaining your mental, emotional, and physical well-being. We know that in order to show up for other people (friends, family, co-workers), we have to take care of ourselves first, so don’t let anyone…
A highly sensitive person (HSP) is someone who’s deeply in tune with themselves, other people’s feelings, and their environment. Although this can make them skilled at things like reading the room and being self-aware, it can also have some drawbacks, like increasing the likelihood of intense emotional reactions. Do you feel like you’re an HSP?…
As a certified “Big Dreamer” myself, I know that our lives aren’t all daydreams of rainbows and unicorns. While we do tend to be more optimistic and open-minded, we definitely carry a mental load of our own. Being a big dreamer comes with its own unique set of challenges, even outside of actually making our…
We’re all guilty of oversharing on social media. Whether this is a thing of the past or you’re still struggling with it, oversharing has implications that go deeper than the surface. While you might think it’s annoying to others, depending on what you share online, you could be putting yourself in danger. Let’s look at…
Navigating social situations can feel like a challenge for many of us, but small talk doesn’t have to be an awkward dance. With the right mindset and a few handy tricks, you can turn those seemingly daunting conversations into genuine connections. Whether it’s the dreaded office party or the casual chat in the elevator, here…
You know that little voice in your head — the one that loves to be right, craves attention, and sometimes just won’t quit? Yep, we’re talking about the ego. While a healthy sense of self is important, an overinflated ego can be a real relationship killer. It can make you defensive, judgmental, and unwilling to…
Some things guys do have a knack for making women run for the hills. This isn’t about pointing fingers, but rather recognizing habits that might be sabotaging your dating life. We all have areas to improve on, and acknowledging them is the first step towards becoming a better partner and person. Here are some of…
If you often find yourself oversharing personal details or feeling guilty for saying “no,” it might be time to set some healthier boundaries. Don’t worry, it’s not about building a fortress around yourself. It’s about finding that sweet spot where you feel comfortable sharing what feels right, and confident in politely declining when you don’t….
