Engaging in self-care is about more than having soothing bubble baths, it’s about looking after yourself and focusing on what you need to be happy and healthy. But, sometimes the advice you see online can make you think you’ve got to care for yourself in certain ways that are the most popular or fun. The…
It’s not easy being the family member who feels differently or like they don’t belong. It can lead to feelings of loneliness and isolation. But, instead of trying to fall in line with what your family expects, which will just lead to resentment, try to embrace what makes you unique. Here are 15 tips to…
Narcissists pretend to be charming and amazing, but they can’t keep their facade going forever. After spending more time around them, you’ll see their mask slip during certain moments and finally get a peek into who they really are (spoiler: not a nice person). Here are 15 common instances when narcissists will reveal their true,…
Meeting someone genuine in a world of pretenses and fake fronts is like breathing fresh air. But how can you tell if they’re truly authentic? Psychology reveals that authentic people have a unique way of expressing themselves. Their phrases mirror their true selves, conveying honesty, sincerity, and integrity. So, if you’re wondering if someone’s authentic,…
Ever get that icky feeling that someone might not be your biggest fan? Sometimes it’s less about what people say and more about what their body does. It’s like a secret language, revealing what’s really going on beneath the surface. Let’s decode some of these subtle signals, so you can trust your gut and navigate…
You know that icky feeling of being used? Like a doormat with everyone wiping their shoes on you? It’s not just about being nice, sometimes it’s a pattern of putting everyone else’s needs before your own. It’s saying yes when you want to scream no, and biting your tongue when you should be speaking your…
Recovering from narcissistic abuse is a journey, not a sprint. It takes time and effort to undo the damage inflicted on your self-worth. It’s like slowly peeling back layers of negativity and replacing them with self-love and acceptance. Remember, you’re not alone in this; many have been through this and emerged stronger and more resilient….
Love isn’t always grand gestures and sweeping declarations; sometimes, it’s the quiet moments and tiny acts that truly nourish a relationship. Integrating small, affectionate gestures into your daily routine can make your partner feel cherished and appreciated. These acts, though simple, speak volumes about your care and commitment. 1. Leave a sweet note where they’ll…
Maintaining personal relationships with people in life can be hard. When you’re dealing with someone who has narcissistic personality disorder or narcissistic tendencies, it can be even harder. That’s because narcissists usually exhibit traits of selfishness, a lack of empathy or sympathy for people, and a complete disregard for anyone else’s feelings but their own….
Although you’re a warm, friendly person your loved ones would describe as a catch, you might be doing little things that are irritating the people you meet. You could be making a bad impression on them without even realizing it (ouch), which is making them not want to see you again. Become more aware of…
