You’ve just ticked off a major item on your bucket list. Maybe you’ve jumped out of a plane, met your celebrity crush, or finally visited that dream destination. You should be over the moon, right? But instead, you’re feeling… well, kind of “meh.” Don’t worry, you’re not broken, and you’re definitely not alone. Let’s talk…
Ever feel like your friends are treating you like a Fabergé egg? If you’ve noticed people around you choosing their words more carefully than a politician during a debate, you might just be the “oversensitive” friend in your circle. Here are some signs everyone’s a little nervous to be completely honest with you. 1. You…
Conflict keeps relationships interesting and therapists in business. While everyone has their own unique way of dealing with disagreements, there are some classic moves that many women tend to reach for when the going gets tough. Do you do any of these things? 1. She’ll get overwhelmed emotionally Picture this: You forgot to take out…
We all like to believe we have ourselves figured out. After all, who knows us better than, well, us? But the truth is, self-awareness is a journey, not a destination. It’s entirely possible—and quite common—to have blind spots when it comes to our thoughts, feelings, and behaviors. If you find yourself nodding along to many…
Siblings know all your embarrassing childhood stories, have seen you at your worst, and somehow still stick around. But let’s face it, sometimes that relationship can be tricky. If you’re looking to turn that challenging sibling relationship into something more positive, you’re in the right place. Here are some ways to navigate the waters. 1….
Life can sometimes throw challenges our way that seem too hard to overcome. Whether it’s a personal loss, a career setback, health issues, or any other significant hardship, facing adversity is an inevitable part of the human experience. However, it’s not the adversity itself, but how we respond to it that shapes us. Here are…
We’ve all tried to bury our feelings at some point – shove down the anger, hide the sadness, and pretend the frustration doesn’t exist. Seems like the easy way out, but that couldn’t be more wrong. Bottling up your emotions has some seriously negative side effects, both for your mind and your body. Here’s what…
Breakups are rarely clean-cut, and the aftermath can be a confusing time for both people. While some people genuinely move on, others might just be putting on a show. If you’re wondering whether your ex has truly moved on or is just faking it, here are some subtle signs to watch out for. 1. They’re…
Sometimes in life, we reach a point where we need to cut someone out completely. It’s not an easy decision, but it can be necessary for our well-being. Whether it’s a toxic friend, a manipulative ex, or a family member who brings nothing but stress, here are some practical tips to help you make that…
We’ve all met people who breeze through social interactions, leaving dropped jaws in their wake. Well, we’re about to take you through the greatest hits of these inconsiderate individuals. These statements will make you wonder if some people’s empathy switches are permanently set to “off.” 1. “That’s not my problem.” This statement is often used…
