You know that coworker who boasts about their likes on social media? Or your childhood friend who turns a fun game into a contest? While a little competition can be enjoyable, dealing with overly competitive people can be exhausting and stressful. But don’t worry! Here’s a guide to help you navigate them. 1. Understand their…
Small talk is usually the go-to when it comes to forging a connection with someone new, but not everyone is into it. Chatting about menial topics can admittedly be kinda boring and not all that enlightening, and luckily, it’s not the only way to bond with someone or determine chemistry with someone. If you hate…
In a world that prioritizes practicality over imagination, there are still some people who manage to keep their dreams alive and thriving. These perpetual dreamers aren’t just daydreamers; they’re visionaries who turn their goals into reality. Here are some daily habits that set these dream-chasers apart. 1. Morning Visualization People who never stop dreaming spend…
No one likes to think of themselves as a toxic person, but if you have these personality traits, the label may fit a bit more smugly than you’d like to admit. No one’s perfect and we all have our flaws, but these behaviors are problematic and will earn you a reputation for being someone everyone…
Creating a routine is easy. But sticking to it? That’s where things get tricky. You know the deal: you start strong only to find yourself back at square one a week later. Been there. But good news: I’m here to help you not just create a routine, but actually make it stick. So let’s get…
If you’ve ever found yourself drawn into a relationship with someone who seemed charming at first but left you feeling drained and confused, you might have encountered a narcissist. It’s not your fault—empaths have a special radar for people who need healing, and narcissists are experts at exploiting that. Here’s why empaths are particularly vulnerable…
We’ve all been there—someone makes a comment about our appearance and it stings…a lot. It can catch you off guard and leave you feeling hurt, angry, or insecure. But don’t worry, I’ve got your back! Here’s a list of ways to respond when someone says something hurtful about the way you look. And always remember:…
It’s time to talk about something that affects more of us than we might realize: how childhood trauma sneaks its way into our adult relationships. But don’t worry, recognizing these patterns is the first step to healing and building healthier relationships. So let’s explore. 1. You’re always waiting for the other shoe to drop If…
Hey, people-pleaser! Yes, you—the one with the winning smile and the burning desire to be universally adored. We need to talk. Your need to be liked? It might be doing you more harm than good. Don’t get me wrong, it’s natural to want people to like you. But when that turns into a never-ending quest…
We’re going all in on a topic that doesn’t get nearly enough attention: growing up with a narcissistic sibling. If you’ve lived this experience, you know it’s like being stuck in an alternate reality where your sibling always looks perfect, and you’re left feeling… well, less than. Let’s unpack some of the long-lasting effects this…
