According to Well + Good, guilt trips are a long-time favorite tool of narcissists. They know just how to twist your emotions and make you feel responsible for their happiness, needs, and even their bad behavior. The good news: we’re about to show you the ways narcissists use guilt to get what they want—and trust…
Being a free spirit is often associated with living life on your own terms, embracing adventure, and rejecting societal norms. But what does it really mean to be a free spirit? It’s not just about the way you dress or the places you travel—it’s a mindset, a way of approaching life with openness, curiosity, and…
We’ve all been there—minding our own business when suddenly, someone decides to swoop in with their unsolicited pearls of wisdom. While they might mean well (or maybe not, according to Verywell Mind), these nuggets that no one asked for can be frustrating and honestly annoying. But fear not! Here are 15. perfect responses to help…
Knowing your limits and setting boundaries is good practice. It prevents misunderstandings and allows you to find balance and harmony in your relationships and interactions. Those who set boundaries are generally more self-aware, value their time, and recognize they must meet their own needs before others. This ensures they don’t become stressed, overwhelmed, or fall…
We’ve all been there—someone says something nice, but then you walk away feeling a bit…off. Welcome to the world of backhanded compliments! These sneaky remarks might sound positive on the surface, but they’re actually thinly veiled insults. Let’s look into some compliments that aren’t as flattering as they first appear. 1. “You’re so brave for…
Have you ever felt like you’ve finally escaped a toxic relationship with a narcissist, only to find them trying to suck you back in? According to the Cleveland Clinic, that’s called “hoovering,” and it’s a common tactic narcissists use to regain control over their victims. Let’s look at the ways to spot these manipulation attempts…
Who doesn’t want to be productive, right? Well, what happens when we try to be efficient and accomplish so many things is we learn habits that seem like they’ll boost how much we get done. But spoiler alert: some of these habits might actually be working against us, leaving us feeling drained and less productive…
If you’ve been feeling a bit all over the place lately, then welcome to the club. We’re all human, which means we’re all susceptible to the whims of our emotions. But there’s a fine line between experiencing feelings and letting them run the show. Let’s explore signs that might indicate your emotions have taken control…
Ever feel like you hopped into a time machine, where you’re a fully-grown adult but your parents still treat you like you’re 12? Welcome to the club! Toxic parents love to control their adult children from afar, but it’s time to decode their language and cut the strings. Let’s look at some things toxic parents…
In a world where we’re more connected than ever digitally, genuine emotional support can sometimes feel like a rare commodity. Whether you’re the friend always ready with a listening ear or the one struggling to reach out, understanding the nuances of giving and receiving emotional support is crucial. Let’s dive into the strategies that are…
