That idea of the classic psychopath — cold, calculating, probably a dude in a suit, right? — isn’t necessarily accurate. As it turns out, that image needs an update. Female psychopaths exist too, and they might be a lot closer than you realize. From the coworker who always seems to climb the ladder, to the…
As nice as it can be in many ways, having an adult child living at home can also be… a challenge. You love them, of course, but it might be time for them to spread their wings and fly the nest. If you’re ready to nudge them out the door, here are some tips that…
There are different levels of lying — little white lie to spare someone’s feelings is vastly different from a major deception with serious consequences. Your reaction hinges on things like the severity of the lie, the intent behind it, and your history with this person. There’s no one-size-fits-all response here, but here are some responses…
Some people are really good at faking maturity. They seem confident, stable, and have their lives together, at least on the surface. But deep down, they’re still struggling with emotional regulation and healthy coping mechanisms. (Hey, it happens to the best of us!) Spotting these signs is really important, however, because emotional immaturity can bring…
Good communication is a skill that takes a long time to truly hone. It’s not just about what you say, after all, but how you say it. The most well-intentioned idea can fall flat if your delivery sucks! The good news is, with a little awareness and practice, you can transform how your words land…
Acknowledging tough times you went through during childhood isn’t about blaming your parents. It’s about understanding that how it felt to be loved as a tiny, vulnerable person literally wired your brain in specific ways. That wiring dictates how you look for safety and connection as an adult. This can be eye-opening, even painful at…
There’s nothing worse than getting that sinking gut feeling that something isn’t quite right in your relationship. Serial cheaters are masters of deception, but there are subtle (and some not-so-subtle) clues they usually can’t fully hide. Here are some of the red flags to watch out for so you can stop wasting your time on…
Some people just seem to have an empathy-shaped hole in their hearts. As a result, they struggle to understand or care about other people’s feelings, and it really sucks. Recognizing these patterns protects your emotional well-being because these folks can leave you feeling drained, unheard, and deeply frustrated. 1. They struggle to see things from…
Some people aren’t full-blown narcissists but definitely have those tendencies that drain your energy. While they’re not quite as bad as those with legitimate NPD, moderate narcissists can be just as toxic if you’re not careful. They’re harder to spot than the stereotypical ego-maniacs, but leave you feeling subtly off-balance, used, and exhausted in their…
Relationships are hard enough when both people try. With a narcissist, however, it often feels like a game rigged against you. But there’s that hope, right? That they’ll finally see the light, admit their faults, and things will change! Couples therapy seems like the answer. But here’s the thing: narcissists are pros at manipulating situations…
