Growing up in a dysfunctional household leaves its mark. These patterns can be so ingrained that we might not even realize they’re not the norm. Let’s shine a light on the indicators that your childhood home might have been more dysfunctional than you thought. 1. You just can’t resist chaos or drama Despite wanting stability,…
First dates often feel like job interviews but with the added pressure of deciding if you want to potentially spend the rest of your life with this person. No biggie, right? While everyone’s a bit nervous and trying to put their best foot forward, some phrases can be dead giveaways that your date isn’t exactly…
We’re taught to push down those uncomfortable feelings – anger, sadness, fear. But what if those “negative” emotions are actually powerful tools for personal growth and transformation? It’s time to ditch the toxic positivity and learn how to harness the hidden strength within your emotional depths. Here’s why the bad feelings you have sometimes could…
Smart people aren’t just born with intelligence, according to Inc.com — they cultivate it over the years by being thoughtful, considerate, and willing to try new things. As a result, they end up making the tasks that most people find difficult look ridiculously easy. In fact, smart people tend to excel in these areas —…
1. Gaslighting According to Psychology Today, gaslighting is a manipulative tactic where a person makes someone else question their own memory, perception, or sanity to gain power and control. It’s gross and abusive behavior, but it happens more often than you’d think. For instance, if you bring up something they did that hurt you,…
Narcissists thrive on having the upper hand. They play manipulative games to stay in control, often leaving you feeling confused and powerless. The good thing is that there are ways to turn the tables. Understanding how they operate gives you the tools to stay one step ahead, anticipate their tactics, and protect yourself from their…
Are you feeling like you’re stuck in a rut, watching your dreams of a joyful life slowly fade away? Well, those elusive good vibes might be closer than you think—you just need to ditch some habits that are holding you back. So, let’s get real about the behaviors that might be sabotaging your happiness. 1….
Ever been staring down the barrel of a tough situation and thought, “Nope, not today!” While it’s totally normal to want to throw in the towel sometimes, there are people who seem to give up quite quickly. If you’ve ever wondered why some people seem to quit at the drop of a hat, or if…
Most parents tell those little white lies meant to shield their kids from harsh truths, get them to behave, or simply because they’re tired and it’s the easier answer. However, while well-intentioned, these fibs can have unintended consequences. Here are some common lies parents tell and why they might do more harm than good. 1….
We’ve all had those moments where we look back and think, “If only I had…” Well, what if I told you there’s a way to minimize those regrets? No, I’m not selling a time machine (though that would be pretty cool). Instead, I’ve got something even better: a set of life rules that can help…
