We all hope for healthy, supportive relationships with our parents as we grow older. But for some, the parent-child dynamic remains stuck in unhealthy patterns. How can you tell? Well, if your parents have said any of these phrases, they just might be a little toxic. 1. “After all I’ve done for you…” They’re saying…
Maybe you can’t put your finger on it, but your gut has been telling you someone you thought was your ride-or-die buddy might be your enemy. Enter the world of frenemies: those tricky individuals who masquerade as friends while secretly (or not-so-secretly) undermining you. Let’s look at the signs that your so-called friend might actually…
We’ve all heard the term “narcissist” thrown around, but did you know there’s more than one flavor of this self-absorbed personality type? Yup, it’s true—and we’re going to list ’em out. You might just recognize a few of these characters from your own life! 1. The Grandiose (Overt) Narcissist Picture someone who walks into a…
Narcissism is a complex personality trait that exists on a biiiiiig spectrum. While many of us are familiar with the grandiose, attention-seeking behavior of overt narcissists, there’s another, less obvious form: the collapsed narcissist. When a narcissist’s carefully constructed facade crumbles, they enter a state known as narcissistic collapse, according to Psychology Today. This can…
We get it: with all of the adult responsibilities we have to take care of, it’s easy to let important conversations slip by. But for a marriage to thrive, open and honest communication is key. Here are some extremely important talks every man should have with his wife to ensure they’re on the same page…
Wouldn’t it be great if all humans came with a built-in lie detector? Well, seeing as we’re probably pretty far scientifically from that innovation, there’s got to be another way to tell when people are lying. That’s where these 15 subtle signs come in—let’s look at the clues that will help you detect fibs like…
Ever been stuck in a conversation that feels more like pulling teeth than a genuine exchange? Yup, we all have. But what if I told you there are questions that can turn even the most reserved person into an open book? Whether you’re trying to bond with a new friend, get to know a colleague,…
Whether you’re a seasoned pro at thankfulness or just dipping your toes into the world of appreciation, you’re in for a treat. We’re about to get into the transformative power of daily gratitude. Warning: these truths might change your life. 1. Stress Takes a Chill Pill Life’s curveballs don’t magically disappear when you practice gratitude,…
Infidelity can break even the strongest relationships. If you’re wondering whether it’s possible to rebuild trust after such a massive betrayal, you’re not alone. While there’s no guarantee, many couples have successfully worked through this and come out on the other side. Here’s a guide with 15 steps to help you rebuild trust after infidelity….
Being a control freak is exhausting. You’re constantly on edge, micromanaging every little detail, and driving yourself (and probably everyone around you) crazy. But here’s the good news: it doesn’t have to be this way. Learning to let go and trust others can lead to a more relaxed, fulfilling life. So, how do you make…
