Difficult people have a way of seriously ruining your day with even the smallest comment, and it can be incredibly draining when you have to deal with them on a regular basis. Thankfully, there are things you can say to (try to) shut them down and restore your positive energy — here are a few…
Manipulators can be skilled at disguising their true intentions, often leaving their targets feeling confused, guilty, or questioning their own judgment. Here are 15 specific red flags that can help you identify manipulative behavior in your relationships. 1. Using Guilt as a Tool Manipulators frequently use guilt to control others. They might say, “After all…
As someone who has a constant stream of sarcastic commentary running through my brain, I get just how hard it is not to spew that out in casual conversation. However, I thankfully have the self-control and maturity to know doing that isn’t helpful or warranted, so I know how to zip my lips. Sadly, some…
Your feelings are valid — you know that. That doesn’t make them right, but it does mean that other people should respect your emotions and your right to have them. If you’re regularly dealing with someone who completely disregards your feelings or even tries to belittle them or brush them off, here are a few…
When you’re in an argument with someone or simply not seeing eye to eye, it’s easy for any conversation with them to go south quickly. If this is a friend, colleague, or someone else in your social circle you want to remain on good terms with, it’s probably a good idea to smooth things over…
Marriage, like any relationship, has its ups and downs. But sometimes, those downs start to outweigh the ups, and what was once a loving partnership begins to crumble. While every relationship is different, there are some telltale signs that a marriage might be on its last legs. 1. The silent treatment becomes the norm It’s…
You know the moment when someone delivers a “compliment” that leaves us feeling more insulted than praise? These backhanded compliments, also known as passive-aggressive remarks according to Verywell Mind, can be confusing and hurtful. But fear not! This guide will equip you with strategies to respond effectively. 1. The Situational Backhanded Compliment The dig: “You’re…
According to the World Health Organization, roughly 4% of the global population has a diagnosed anxiety disorder. While that doesn’t seem like a lot, remember, that’s people who’ve received a diagnosis. The U.S. Census Bureau provides a little more context—according to it, more than 40 million American adults, or 19.1% of the population, have anxiety….
Life has a way of throwing curveballs when we least expect them. But have you ever noticed how some people seem to deal with those challenges and come out stronger on the other side? These resilient individuals aren’t born with a special gene or anything, they’ve just developed strategies that help them bounce back fast….
Ever wondered how the world’s most successful individuals kickstart their days? It’s no secret that many wealthy and accomplished people attribute their success to their morning routines. These habits set the tone for a productive day and contribute to long-term success. Let’s dive into some of the morning rituals that rich and successful people swear…
