Introverts often have a unique way of expressing themselves. While introversion exists on a spectrum and everyone is different, there are certain phrases that many introverts find themselves using regularly. If you frequently catch yourself saying these things, you might just be part of the club! 1. “I’m not ignoring you, I just didn’t check…
Thriving doesn’t always mean having the biggest house on the block or millions of followers on TikTok. Sometimes, it’s about the tiny, daily victories that come from living authentically. Here are 15 signs you’re thriving in life! 1. You have goals, but you’re not rigid about them Having ambitions is great, but if your entire…
When we think of freedom, our minds often jump to grand concepts like democracy, human rights, or the ability to travel. But freedom comes in many flavors, and some of the most important ones might be flying under your radar. Let’s talk about some types of freedom that could be game-changers in your life. 1….
We all experience anxiety from time to time. But for some people, anxiety can be more intense or frequent than what’s typically considered “normal.” If you’ve ever wondered whether your anxiety levels might be above average, this list might provide some insights. If you’re concerned about your anxiety levels, it’s always best to consult with…
Today we’re talking about the “M” word—manipulation. Not because we want to learn how to do it (heavens, no!), but because being aware is the first step to protecting yourself. So, let’s explore these tricky tactics together. 1. They make you question reality According to Psychology Today, gaslighting is the manipulation tactic that makes you…
Ever had a feeling that someone in your life might be a bit narcissistic? But not in the obvious, “Look at me, I’m the greatest” way. We’re talking about the sneaky, under-the-radar type of narcissism that’s harder to spot. If you have, we’re about to talk about the behaviors that show you may be dealing…
If you find yourself naturally saying these things, there’s a good chance you’ve got some serious self-esteem going on. High self-esteem isn’t about being braggy or arrogant – it’s about knowing your worth, respecting yourself, and setting healthy boundaries. Here are some phrases that might signal that remarkable inner confidence: 1. “I can do this.”…
How well did our parents really know us growing up? I mean, sure, they knew what we liked for breakfast and could probably guess our favorite color, but did they truly get the essence of who we were? Let’s get into 17 signs that might make you go, “Huh, maybe Mom and Dad didn’t have…
The experiences we have in childhood shape the adults we become in huge ways. For those who grew up without consistent love and affection, the impact can be particularly significant. While everyone’s journey is unique, there are some common traits that often emerge in adults who didn’t receive steady love as children. Let’s talk about…
The decision to remain child-free is a deeply personal one, and for many couples, it opens up a world of possibilities. While parenthood absolutely has its joys, child-free couples often cultivate unique habits that contribute to their happiness and life satisfaction. Let’s look at some habits that many happy child-free couples have. 1. They go…
