Red Flags To Look For When Choosing Your Life Partner

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Look, everyone has flaws. But there’s a difference between quirks and major character issues that will cause serious heartache down the road. This isn’t about being cynical, it’s about being smart. The early stages of love blind us a bit. These red flags help you see clearly, so YOU get to decide if a deal-breaker is truly something you can live with long-term.

1. They Badmouth All Their Exes.

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Do they take at least some responsibility for failed relationships, or is the ex always 100% the villain? Trash-talking past loves says they lack self-awareness and refuse to take accountability for their role in how things went wrong. Guess what? If the relationship ends, you’ll become the crazy villain in their story.

2. They Love Bomb You When They Barely Know You.

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Over-the-top affection early on, showering you with gifts, always saying the perfect thing… It’s intoxicating, sure, but healthy love grows gradually. Love bombers often turn out to be controlling or manipulative, Cleveland Clinic notes, using that whirlwind romance to sweep you off your feet before their true nature emerges.

3. They’re Rude to Waitstaff and Don’t See a Problem with It.

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It’s revealing when someone treats people they view as “beneath them” poorly. Even if they’re sweet as pie to you now, how someone acts when they think it doesn’t matter speaks volumes about their character. Eventually, that disdain can be directed at you too.

4. They’re Unable (or Unwilling) to Apologize.

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Saying “sorry” doesn’t count if they follow with excuses, blame you, or downplay the hurt they caused. A real apology is taking ownership and showing a desire to CHANGE their behavior, not just get you to stop being upset in the moment. Without this, resentment builds up in a relationship fast.

5. They’re Weirdly Intense About Their Hobbies.

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Some enthusiasm is great! But if, say, their fantasy football obsession constantly trumps dates, or they get disproportionately angry if you interrupt their gaming time, that’s an issue. Relationships demand balance. If THEIR favorite things always come first, that’s a sign they’re not ready for the compromises a healthy partnership requires.

6. Their Relationship with Their Family is Strained, to Say the Least.

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Obviously, there are toxic families that are better off left behind. But if they’re constantly bad-mouthing supportive parents, or have mysterious feuds with all their siblings… that’s concerning. It often indicates a pattern of conflict they’ll unconsciously bring into your relationship too.

7. You Feel Pressured to Change for Them.

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Healthy couples celebrate each other’s individuality. Early on, if they make you feel you need to be skinnier/smarter/funnier/whatever to be worthy of their love, that’s them trying to mold you into some ideal, not loving you for who you are NOW. It only gets worse from there.

8. They Never Get Deeply Happy For You.

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You got that promotion? They seem irritated, maybe subtly diminish the accomplishment. This reveals deep insecurity. A good partner wants you to shine! They celebrate your wins as their own. If they can’t, that envy will poison even the good times.

9. They Can’t Function Without Constant Validation.

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If they NEED you to constantly reassure them they’re attractive, or smart, or whatever, it’s exhausting. This stems from insecurity, and it’s not your job to fix that. A healthy relationship is built on mutual admiration, not one person being the source of all the other’s self-esteem.

10. You Start Hiding Stuff to Avoid Their Dramatics.

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Harmless things, like grabbing ice cream with a friend, or buying yourself a treat. But if you preemptively hide it to avoid a jealous lecture, an interrogation, or sulking… they’re trying to control you. This erodes trust and makes you feel like you have to walk on eggshells in your own life.

11. They Joke About Your Flaws… A Lot.

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Early on, some playful teasing can be normal as you figure out boundaries, but if it consistently pokes at your insecurities, that’s them belittling you under the guise of humor. “Can’t you take a joke?” is how they deflect when you call them out. It chips away at your confidence, and that’s never a good foundation for love.

12. They Say “It’s Fine” When It Clearly Isn’t.

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Passive aggressiveness is SO toxic! Instead of communicating directly, they sulk and make you GUESS what’s wrong. This turns small issues into major dramas, leaving you constantly on edge trying to appease them. Healthy couples talk stuff out, even when it’s uncomfortable.

13. They Can’t Be Alone. Like, Ever.

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Clinginess feels flattering initially, but it gets suffocating fast, MindBodyGreen notes. Everyone needs time for their own hobbies, friends, etc. If they demand to be part of your EVERY plan, it reveals unhealthy codependency. They need you to fill a void, rather than complementing a life they already enjoy.

14. They Isolate You From the People You Love.

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It’s subtle at first: complaining your friends are boring, finding reasons you shouldn’t visit family so often… They want you all to themselves, which is a classic abuser tactic. Healthy partners support those relationships, knowing you having a strong network makes you happier overall.

15. They’re Financially Irresponsible to a Concerning Degree.

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Blowing their paycheck the day they get it or having tons of hidden debt signals poor impulse control. Conversely, hoarding money to an excessive degree is also a problem. Money issues are a leading cause of divorce. You need compatible attitudes about spending and saving for long-term success.

16. You “Win” Every Argument by Default.

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At first, it feels great! But if they always back down, never express a differing opinion, or agree a bit too easily, that’s them avoiding conflict, not being easygoing. Those resentments fester under the surface. Healthy relationships allow for respectful disagreements.

17. They Don’t Respect Your “No.”

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This applies to everything. Pressuring you into intimacy, trying to get you to eat something you’ve said you dislike, pushing plans you’re clearly unenthusiastic about — they hear what they want to hear. Consent is an ongoing conversation, and that disregard is a huge red flag.

18. They Cross an Important Boundary But Promise to Never Do It Again.

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This is testing the waters to see what they can get away with. If you forgive them, they learn the lesson that a tearful apology erases bad behavior. The problem is, the behavior will escalate. If something crosses a major line for you, and they do it anyway, believe them when they show you who they are.

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